The Skinny on Sugar

Sweet tooth or not, I bet you're eating much more sugar than you should - and that's NOT good.

Lincoln’s Vanilla-Almond Cake

Allegedly, Mary Todd Lincoln had baked this cake for her presidential husband in order to initially woo him. Obviously, the cake won him over and if you give it go, you’ll understand why. This particular recipe is adapted from...

5 Healthy Eating Habits to Start Now

These 5 easy tips will have you eating healthier starting today.

Caramel Fudge Bars

Martha, Martha, Martha! Gadzooks these are something. Leave it to Martha Stewart to publish this recipe… just had to promote it. Deadly.

Chocolate-Chocolate Chip Shortbread Cookies

Rich chocolatey-chocolate chip shortbread cookies won’t last long in the cookie jar.  Flakey yet dense enough to dunk.

Candied Sugar & Cinnamon Pecans

In need of a quick hostess gift? Holiday exchange catch you off guard? A batch of homemade candied nuts will suffice in such a pinch. Sally’s baking addiction has this delicious and simple recipe and I thought Tips should pass it along.

Roast Turkey Breast w/Cranberry Glaze

Sweet, tangy yet savory. We all love the turkey and cranberry sauce combo on our plates. Why not combine them from the get-go? Brining the bird prior to roasting lends to a juicy and succulent entree. adapted from thewholesomedish.com

Tammy’s Picks for Nutrition Books

Nutritional information can be downright confusing and contradictory - as a fitness and health professional, here are some books on nutrition that get my approval.

Celery, Apple & Fennel Slaw

Sensory overload? I think not. Loaded with fresh ingredients and that crunch you want with a slaw. If that’s not enough your tastebuds are rewarded with just the right amount of sweet and tangy pop to follow! recipe creds: bonappetit.com 

Easy Peasy Donuts

You’ll swear these came from an old-time bakery they’re that decadent. If you’ve been really good about shedding those dreaded holiday pounds and are in need of a little cheat, these donuts are the way to go.