Tag:
shoulders
Holiday Party-Ready Arms and Legs
Go ahead, wear that strapless cocktail dress and show off toned and sexy arms and legs with this exercise.
Building a Home Gym on a Budget
For Snow Days, Kids Home Sick Days, or Everyday - I've got tips for setting up your own home gym without breaking the bank on equipment and renos.
DIY Gym Gear
Save money, time and childcare costs with your own home gym that won't break your wallet.
Finding Your Inner Strength
Everything we do from daily activities to exercise and sports draws from our core strength. This move of the week develops the innermost ab muscles.
Building a Bombshell Bod
This advanced, yoga-inspired pushup is perfect fro strengthening and toning the upper body and challenging your core.
Subscribe!
Sign up for our email newsletterYou Might Like...
January 18, 2018
Probiotics … Should You Be Taking Them?
November 15, 2015
French Onion Soup
March 03, 2018
RVC St. Patrick’s Day Parade Info
May 18, 2018
Zucchini Quinoa Lasagna
April 16, 2017