safety
Snowfall and Heart Health – It Must Be February
Did you know the heart attacks increase after a snowfall?
Winter – the Perfect Weather for Making Lasting Memories
Cold weather and snow is an excellent opportunity to create some pretty amazing family memories.
Raising Healthy Athletes
If you have young athletes in your home you will want to read these tips for injury prevention.
Winter Safety Tips for Kids
Winter, snow and ice can bring hours of fun for kids so keep them safe from the elements with these tips.
Cold Weather Workouts
Don't let colder weather stop you from exercising outdoors. With these tips you can stay warm, comfortable and even fashionable throughout the winter.
Beware of Molly – She’s Not a Friend
Our teens and young adults are being inundated with designer drugs these days. As parents, we need to be in the know.
Keeping Your Family Safe in the Spring
We are just getting over a nasty flu and cold season. Strep has been running rampant in my children's schools. Everyone I know has a lingering cough. We just need winter to end, and all our ails will be cured, yes? No.