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Our legs take a beating daily so use this move of the week to revitalize them.

Move of the week, 2 part leg stretch, exercise, legs, butt, thighs, quads, hip flexors, passive stretch, hamstrings, calves, lower back, tips from town
November 9, 2013

Be Good to Your Gams

Our legs take a beating daily, use this move of the week to revitalize them.

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