Gluten Free Chocolate Muffins

The best healthy muffin I have come across if you like chocolate.

Flourless, Gluten-Free Guiltless Chocolate Zucchini Muffins

These flourless chocolate zucchini muffins from Running with Spoons are gluten-free, grain-free, oil-free, and dairy-free! And to my surprise, they were moist chocolately and delicious! Makes 9 muffins Ingredients • 1/2 cup almond butter* • 1 ripe medium-sized banana mashed • 1 large egg • 1/4 cup honey • 1/4 cup unsweetened cocoa powder • […]

Quicky Sticky Buns — so easy!

Even the grumpiest of mornings won’t last long when serving up a plate of these sweet little treats. Get clever with fruit toppings to ease the guilt of offering gooey morning buns to your kids. Hey… whatever it takes to make your AM...

Guiltless Muffins!

Cauliflower rice is probably the best staple you can have in your kitchen these days. It is just so versatile and is so darn good for you! I made these muffins last night and they were absolutely delicious. I was planning on making a pasta dish but wasn’t in the mood for heavy carbs. So, […]

Banana Chocolate Muffins

A no processed sugar muffin packed with protein. It is gluten and nut free.

Flourless, Gluten-Free Guiltless Chocolate Zucchini Muffins

I came across this flourless, chocolate gluten-free muffin recipe recently that I must have printed out some time ago and completely forgotten about.  I’m trying to start the year off on the right foot by making certain modifications to my diet,so  I thought I would give it a try. The simple fact that the recipe […]

Mini Crab Cakes

Love these as an appetizer or for lunch served with a small salad.

Oatmeal Muffins

See if you can fool the sweet-tooth in your crew with these oatmeal muffins.  They are loaded with fiber with just the right amount of sweet.

Sunrise Sandwich

Thanks to Women’s Health Magazine for posting a healthier alternative to the infamous Egg McMuffin. This version is more flavorful and incorporates “heart-healthy” guacamole, lycopene-rich tomato, smoked turkey, eggs and cheese all...

Easy Egg Florentine Muffins

With the bite-sized food craze going on, it only seems fit to serve eggs the same way.  Something about a muffin sized anything gets even the kids to try it.  For those with a mature palette, you may want to pour on a dose of Blender Béarnaise...