Get on the Ball: Schedule Your Mammogram

Breast cancer is the most common cancer among American women, except for skin cancers. Regular screenings for breast cancer are so important because it’s been shown time and time again that regular screening for breast cancer with a mammogram and a breast self-exam reduces the risk of dying from breast cancer by catching the cancer early, […]

Don’t Forget About Your Girls

October is Breast Cancer Awareness Month and I've got more tips on how to care for your girls while exercising.