Food (& Recipes) to Rev Up Your Immune System!

It has never been more important to keep your family healthy than it is right now. You’re wearing a mask, you’ve taken your kids for their flu shots, and you’ve stocked up on antibacterial soap and Purel. But, is the food they are eating also helping to prevent the illnesses so prevalent at this time of year? […]

Boost Your Immune System to Avoid Quarantine in College

Published by dormMD. To learn more about partnering with dormMD to ensure a healthy, happy college career, click here. There have never been so many reasons to focus on giving your immune system a boost. Here are just a couple. First of all, the obvious, if you are exposed to the novel coronavirus, you want […]

18 Foods (& Recipes) to Rev Up Your Immune System

You’ve taken your kids for their flu shots, you’ve stocked up on antibacterial soap and you’ve instructed your children to cough in their sleeve, to not share any drinks and to run for the hills when someone sneezes. But, is the food they are eating also helping to prevent the illnesses so prevalent at this time of […]

What Germs Are Lurking in Your Gloves & Mittens?

Republished from 2018 Yesterday, on Good Morning America, I was asked to comment about the danger of the the flu virus attaching itself to the gloves we wear to keep our hands warm. I’ll jump at the chance to talk about the flu, which has killed more than 100 people including 20 children and has […]

Natural Immunity Boosters

Vaccine or not, more people get sick during the winter months - here are some natural ways to boost your immunity and improve your defense against any unwanted bugs.