Chickpea Chocolate Chip Cookies

Here’s something sweet that you can feel good about eating from Dr. Reshma Shah, author of “Making Family Dinner Happen,” a guidebook on the importance of family dinners. Chickpeas are a great source of fiber and high in protein. Ingredients 1 15 ounce can of chickpeas, drained and rinsed 1/2 cup maple syrup 1/2 cup peanut butter (feel free […]

Red, White & Blue: 12 Tasty Treats!

Also read 25+ Mouth-Watering Burgers Make sure your guests grab some food and patriotic goods on their way to the parade. 1. Make red, white and blue popsicles fill popsicle molds with lemonade or sprite and add raspberries, blueberries, and strawberries. 2. Firecracker Red, White and Blue Cake is easier than it looks. Use food color to dye a 1/3 […]

Chocolate Chip Oatmeal Flax Seed Bars with Sea Salt

Another healthy and delicious recipe from pediatrician and foodie, Reshma Shah of The Family Table. These bars are great for an afternoon pick me up, a quick breakfast on the go or a sweet treat for dessert. Ingredients 2 cups old fashioned oats ½  cup walnuts ¼  cup ground flax seed ½  teaspoon cinnamon pinch of […]

Flourless, Gluten-Free Guiltless Chocolate Zucchini Muffins

These flourless chocolate zucchini muffins from Running with Spoons are gluten-free, grain-free, oil-free, and dairy-free! And to my surprise, they were moist chocolately and delicious! Makes 9 muffins Ingredients • 1/2 cup almond butter* • 1 ripe medium-sized banana mashed • 1 large egg • 1/4 cup honey • 1/4 cup unsweetened cocoa powder • […]

Crunchy Quinoa Almond Butter Truffles

These are a delicious no guilt dessert or snack for everyone.