Tag:

forearm plank jacks

Move of the week, cardio combo 4, exercise, split jump, split lunge, forearm plank, jacks, high impact, low impact, plyometric, high intensity interval, burn calories, boost metabolism, legs, gluteus, chest, arms,core, calves, tips from town
November 16, 2013

Cardio Combo 4

Tis the season for overeating- YIKES. Time for another Cardio Combo!

READ MORE

Subscribe!

Sign up for our email newsletter
You Might Like...
Give in to Serenity…Really?!?!
July 15, 2017

Give in to Serenity…Really?!?!

The Future of Ridgewood Looks Bleak
April 08, 2016

The Future of Ridgewood Looks Bleak

Vegetarian Creamy, Buttery Dal Makhani
October 21, 2017

Vegetarian Creamy, Buttery Dal Makhani

There’s a New Girl in Town
December 14, 2016

There’s a New Girl in Town

A Cocktail with Zing: Szechuan Coconut Cocktail
August 25, 2017

A Cocktail with Zing: Szechuan Coconut Cocktail