Tag:

fitness

Getting 2016 Oscar Ready – Fitness Faves of the Stars

Ever wonder how the celebs prepare for big events like the Oscars? Check out what these stars have been doing for months.

My Favorite (Type of) Workout

Read on to find out what MY favorite type of workout is and why I love it. I've also included a sample of this workout for you to try at home.

Fit Gifts 2015

Here is a Gift Guide for the fitness fanatic in your life.

Fitness on a Student Budget

Avoid the Freshman 15 with these cost-saving tips for fitness on a College student budget.

Barefoot Beach Bootcamp

Squeeze in some fitness fun during your last days of summer at the beach.

5 Tips to Avoid Weight Gain

Instead of battling the bulge, why not prevent it altogether?

A Quick-Fix, Energy Booster

Whether you're in need of a boredom buster or a desire to conquer your mid-day coma attacks, I've got an easy, quick fix or you.

Revive Your Fitness Goals

If the warmer weather is inspiring you to amp up your fitness routine, I've got some great ideas to set as your new fitness goals this season.

Gifts for the Health Enthusiast on Your List

Here are a few of the great gift ideas out there for the fitness fanatics to the healthy hopefuls; great for someone just starting out to the seasoned exercise veteran.

Check Out These Latest Fitness and Health Apps

Re-invigorate your fitness and health regimes with these apps.