30 Minute Meal: Herb & Veggie Fritatta

Nothing like a thirty minute meal. Our lives are pretty much a race. Driving here. Driving there. Barely any time to relax, let alone eat. So in-between practices, homework, doctor appointments and playdates, take a half hour to prep a filling family-friendly frittata. Don’t forget a side salad or maybe even a bit of Rotisserie […]

Fiery Chipotle Steak Taquitos

I love this gluten-free recipe from Califlour Crusts. My kids don’t even notice that it is gluten-free! We often make these using leftover steak from the night before. Also Read: Should You Go Gluten-Free? INGREDIENTS Spicy skirt steak taquitos: 4 Cai’flour Spicy Jalapeño Flatbreads 8 oz  Skirt steak 1⁄2 tsp  Sea salt 1⁄2 tsp  Cracked black pepper […]

20+ Best Soup Recipes

On a cold day, there’s nothing better than hunkering down, lighting a fire and making some comfort food. Here are some of our favorite soup recipes. Give them a try! If you can’t get out for all the ingredients, improvise! We’d love to hear how it goes! Red Lentil Soup New England Clam Chowder Tammy’s 9 Bean […]

Easy, Crispy Parmesan & Mustard Chicken

  Here’s an easy dinner for a busy weeknight–and you probably have all the ingredients you need. I like to serve it with a salad or steamed veggies. Prepared by and photo by Emily Doscher   (8 servings) INGREDIENTS 8 boneless and skinless chicken breast (pounded out to 1/2″ thickness) 1 tbsp fresh lemon juice […]

Quick & Healthy: 6 Ingredient Butternut Squash Soup

This is easy to make and a healthier version than some other recipes.  I sprinkle it with shredded parm and pepitas (pumpkin seeds). I usually serve it for lunch before the Thanksgiving dinner because it is something light.   SIZE: 6 INGREDIENTS: 1 Trader Joe’s mirepoix or 1 carrot, celery and onion chopped 2 cups of […]

Quick & Easy: Healthy Butternut Squash Soup

This is a light and tasty lunch or light dinner.

15+ Quick, Easy No-Cook Meals!

When it’s hot outside or if you’re just feeling a little lazy, here are a few meals that don’t require cooking at all! Hummus & Veggie Sandwiches Super fresh, super crispy and super delicious. Avocado-Chicken Salad Simple, fresh and delicious and packed with nearly 20 vitamins!  Make-Your-Own Sandwich Buffet Great for get-togethers. Mediterranean “Pizzas” with […]

Honey-Citrus Chicken

The longer you marinate the chicken the tastier and more tender it becomes. The zing of citrus mixed with the zap of jalapeño and fresh herbs combine together to create something wonderfully refreshing these warmer months.

Cauliflower Crust Pizza

Here’s an easy way to get your kids to eat more veggies: cauliflower pizza crust from Cali’Flour Foods. These gluten-free, flatbread-style pizza crusts are one of my favorite things. They have healthy ingredients, are low in carbs, are locally sourced, are non-GMO corn-free and soy-free. My son loves them. I use organic pizza sauce (no sugar […]

Potato, Red Pepper & Sausage Roast

I love to have this for brunch, or even lunch.  It’s got tremendous flavor with so little ingredients.   SIZE: 6 servings INGREDIENTS:  1 3/4 lbs small red potatoes, cut into 1″ pieces 2 large red bell peppers, seeded, cut into 1″ pieces (or yellow peppers) 1 large fennel bulb, trimmed, cut into 1″ pieces 1 tbsp […]