What You Need to Know About This Year’s Flu

Yes, it is that time of year again … cold and flu season.  We’ve got you covered, from prevention to treatment. The 2019-2020 Flu is Here TAMIFLU: Does It Really Cure the Flu? GERM ALERT: Are Your Gloves Making You Sick? TRY A HOMEMADE REMEDY: Homemade Honey & Onion Remedy for Coughs and Colds THE STOMACH […]

Does Tamiflu Work?

Revised for 2020 Read: Everything You Need to Know About the Flu Also read: Everything You Need to Know About the Flu You or someone in your family was just diagnosed with the flu. Now what? Just like the flu shot, there is a lot of controversy about Tamiflu, and with it, lots of misinformation. Tamiflu (oseltamivir phosphate) is an anti-viral medication, which […]

The Perfect Cure to an Indulgent Weekend

It’s the season for over-indulging! If you do overdo it, this soup is THE perfect meal to not only get you back on track but to give your digestive system a break while still allowing you to feel like you’ve eaten well.  If you tend to balk at the mention of anything that is “healthy”, “low cal/low carb” […]

Prevent Post-Party Symptoms With These Tips

It's all fun and good times until the next morning. Dealing with a celebratory hangover.