Tag:

calories burned

Exercise, fitness, working out,calories burned, calculate how many calories you burn, calories burned for exercises, resolution, weight loss, tips from town
December 21, 2013

Burn Baby Burn!

Want to know how many calories your burning as you do your holiday baking? Or are you wondering if you're burning enough cals to eat that baking? Read on to find out.

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health, active living, busy moms, more activity into day, barriers to exercise, excuses not to exercise, time, energy, tips from town
November 23, 2013

How to Incorporate Activity into Your Busy Life

Busy moms know there just aren't enough hours in the day to get everything done and that usually results in omitting from our personal schedules - namely exercise. Here's how to sneak more activity into your busy day.

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