Tag:

breathe

Exercise of the week, stress, relief, break, child pose, modifications, relax, recharge, escape, yoga, meditate, breathe, tips from town
February 16, 2015

How to Escape the Chaos When There’s No Where to Go

If all these snow days and the demands of the daily grind are leaving you feeling piqued, try this quick and easy move to escape; recharge or just take a deep breath.

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