Tag:

back health

Exercise, Coffee Talk, Abs 101, basics on abdominal muscles, rectus abdominus, internal and external obliques, transversus abdominus, core, back health, corset, video, tips from town
August 17, 2013

Abs 101: Engage the Core

Get the 411 on the ab muscles in my first "Coffee Talk" video.

READ MORE

Subscribe!

Sign up for our email newsletter
You Might Like...
Meet Author and Shaker Heights Grad Celeste Ng
October 26, 2017

Meet Author and Shaker Heights Grad Celeste Ng

Dr. Bourbon’s Milk Shake
April 18, 2017

Dr. Bourbon’s Milk Shake

How To Make Mini Caramel Apples
October 17, 2015

How To Make Mini Caramel Apples

Why is Spinach Good for You?
December 01, 2017

Why is Spinach Good for You?

Coming Soon to Summit: Shopping You Won’t Want to Miss!
October 18, 2022

Coming Soon to Summit: Shopping You Won’t Want to Miss!