Parmesan Crusted Chicken

Picture to follow:

Quick, easy family favorite:
(for family of 6)

Ingredients:
3lbs thin sliced chicken cutlet
1 cup mayonnaise
2/3 cup grated parmesan cheese
1 cup seasoned bread crumbs
1 tbsp olive oil

Preheat oven to 400.
Drizzle olive oil on cookie sheet, then lay chicken on top.
Mix mayo and parmesan cheese together in a bowl.
Evenly distribute over chicken cutlets. I put about a teaspoon on each and when I’m sure I have enough, smear over the cutlet.
Sprinkle bread crumbs on top until mayo is covered.
Bake for 15 minutes or until chicken is cooked through.

To serve with curried cauliflower:
1 large bag of cauliflower florets (or 1 head chopped by hand)
1 tbsp curry powder
2 tbsp olive oil
salt and pepper to taste

Toss all ingredients and spread evenly on a cookie sheet.
Roast for 15 – 20 min while chicken is cooking.

To serve with string beans:
Steam one large bag of string beans while chicken cooking.
Serve plain or with butter.
For added flavor, heat 2 tbsp butter (or 2 tbsp olive oil) in a pan with bread crumbs and almond slivers. Add to string beans and toss.

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Author: Karen Latimer

Dr. Latimer is a Family Physician and Wellness & Parenting Coach. She works with parents who want to feel more confident when helping their children and coaches young adults to help them better navigate college life and transitions. Contact her at drkarenlatimer@gmail.com to learn more. She is the author of two Audible Originals, Take Back the House -- Raising Happy Parents and Worry Less, Parent Better. She is also the co-founder of the app that makes your life easier and puts social in a healthier place -- List'm.

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