Morning Yoga in the Park

Saturday, Seprember 1, 2012, 9:30 am

Veterans Memorial Field/Kasschau Memorial Shell, 131 N Maple Ave, Ridgewood, NJ. $10.00. Want to improve your downward dog pose or never even heard of downward dog? Allow Amy to guide you through a vinyasa yoga session to help you improve your flexibility and alignment and strengthen your muscles. All levels welcome.

Join her for yoga in Veterans’ Park (next to kiddie playground). She is a certified yoga instructor through YogaWorks in NYC. Please bring a mat and a water bottle. In case of rain, class will be postponed. Please RSVP (amyjyoga@gmail.com or 917-863-8576) as classes are limited to 10 students.