5 Simple Tips to Prevent Injuries in Young Athletes

What we really need on our fields is a little common sense. You can't always protect against accidents, but you can make some positive steps to diminish their likelihood.

I never thought that I would get skin cancer.

I never thought that I would get skin cancer.  I am very fair and so I have always taken extra precautions before spending time in the sun.  As a teen, while my friends spent hours baking in the sun, I would be sure to sit under an umbrella so I wouldn’t burn.  I didn’t go […]

The Uptick in Ticks: What you need to know

Lyme and something even scarier -- protect yourself and your family.

Smart Girls Fake It! by Too Faced

Smart Girls Fake It collection by Too Faced has become my new summer go to essential.  Since my recent bout with skin cancer I am doing everything I can to play it safe.  I’m actually obsessed with their, “Beach Bunny Bronzer.”  When I leave the house I actually look like I had just been at […]

Keeping Your Urinary Tract in Great Shape

There are few things that can wreck a day like a UTI. Keep your pee-system healthy!

5 Foods that Can Improve Your Cognitive Function

by Ryan Nelson Memory loss is one of the most feared consequences of aging. While some memory loss is normal, diseases like Alzheimer’s and Parkinson’s can be devastating to both the victims of these diseases and their families. Alzheimer’s disease is the most common form of dementia, comprising 60 to 80 percent of cases. There is no […]

Talk to Your Hunk About His Junk

They talk about it incessantly, isn't it about time the conversation was productive?!

An Interview With the Owner of RVC’s HAND AND STONE : Jennifer Woods

A couple of weeks ago I was fortunate enough to enjoy an evening of pampering at Hand and Stone Massage and Facial Spa located at 302 Merrick Road, in Rockville Centre. The manager, Jessica was very attentive and a  complete medical history was taken before I had my services. I was fortunate enough to meet Aryian […]