Two Local Docs Discuss Vaccinations

I took my boys for their shots at our pediatrician's office. Dr. Darren Saks explained the importance of getting your children vaccinated now, and stuck my kids on camera. I know, I know … bad parenting. But, it went great. Whew!

Is the Freshman 15 a Myth?

Should all Freshmen pack larger sized clothing when heading off to college for the first time?

Depression — How to Spot It

As the world says goodbye to a beloved comedic actor, many people are left wondering if they should have seen it coming.

Don’t Forget About Your Girls

If your ta-ta’s are in need of some taming or you just want to make sure you’re treating your girls well, read on for some pointers.

Size DOES Matter…

Short of carrying around measuring cups and a food scale, how can we be sure we are eating the correct portion sizes?

Hold Still to Gain Strength -A New Challenge

This new challenge is not about movement but about holding still. How long can you hold these two positions and how many rounds can you do?

The Home Alone Debate

What is the right age to leave your child home alone?

How to Keep your Eyes Safe this Summer

Tips Founder, Dr. Karen Latimer, explains why its so important to protect your eyes from the sun.