Can Your Kids Take a Vacation from Electronics?

As various electronic devices are more readily available to kids (and at an increasingly younger age), good old-fashioned reading has become a lost art. Challenge your kids (and maybe yourself as well) to take a vacation from your devices and check out some books instead.

My Favorite (Type of) Workout

Read on to find out what MY favorite type of workout is and why I love it. I've also included a sample of this workout for you to try at home.

Super Bowl Game “Workout”

Shake up your Super Bowl party with this "workout" which is completely dependent on the actual game. Make it even more interesting by challenging your guests to some friendly competition.

Chatham Twig’s Fifth Anniversary Party

            Chatham Twig 5th Anniversary Fundraising Band Party  Saturday, January 23 at 7:00pm Summit Elks Lodge, 40 Maple Street, 2nd Floor, Summit  Chatham Twig has been providing volunteer and financial support to Goryeb Children’s Hospital, Simon Cancer Center, and Women’s Association of Morristown Medical Center since 2010. In celebration of their […]

NJ Summer Camp Fairs

2016 NJ Summer Camp Fairs Free Admission from 12:00pm to 3:00pm for either date or location Sunday, January 17 at the Grand Summit Hotel, 570 Springfield Avenue, Summit For a list of camp options go to http://www.njcampfairs.com/parent/camps-by-fair/summit-1-17-2016 Sunday, January 24 at the Livingston Mall, 112 Eisenhower Parkway, Livingston For a list of camp options go to http://www.njcampfairs.com/parent/camps-by-fair/livingston-1-24-2016 […]

Are Organized People Healthier?

I like to think they are just more boring, but the research shows, they may actually be enjoying a more healthy life.

3 Easy Tips to a Healthier Year

With these easy steps, you will be well on your way to a healthier you without taking up precious time from all the other demands in your life.

Could Your Spouse’s Snoring Be…Deadly?

One of my all-time favorite movie scenes is in “The War of the Roses.” Kathleen Turner rolls over in bed and stares down at her slumbering husband, Michael Douglas, as he sleeps–and snores–contentedly next to her. She smirks and then casually leans over, and clamps his nostrils shut with her fingers until he wakes up shocked and gasping for […]