Fighting Memory Loss

You don't have to take memory loss lying down!

Eleven Reasons Stay at Home Parents Can’t Lose Weight

Should be easy right? Plenty of spare time to exercise and eat right ... HA! Here's the truth of it.

Carbon Monoxide Poisoning in the News

Know the symptoms of carbon monoxide poisoning and learn how to prevent it in the first place. Protect yourself and your family.

Health Week in Review — March 2nd

All your health news in about 3 minutes … llamas, to winter blues to the great dress debate.

Is Inactivity Killing You?

More and more we've become a society of convenience and quick fixes, but to what end? Are we doing ourselves and our kids a disservice with all the fast food and car pooling?

Top 2 Reasons People DON’T Exercise (And How to Beat Them)

Tips for conquering the top 2 reasons that prevent people from exercising.

Strong Week — Your Health in Review

The medical news of the week delivered to you in just a few minutes. Take a little time for your health.

Ash Wednesday: Baby Steps to Better Health

Additive is better than restrictive. Add these simple things to your day to day, and good health and better choices are bound to follow.