Worried about Mold? Don’t sop up your mess alone. 

You think you have water damage. Maybe some water leaked into your basement during as hard rain. Or a small leak from the bathroom has created some dark spots on the ceiling below. But do you really need to call in the professionals? Can’t you just take care of it yourself? Molds can have a big […]

Morning Routines Made Easier

Weekday mornings can be brutal for families, but they don't have to be. These tips can help get everyone up and on there way.

How Fit is Your Family?

Take this simple survey to determine how fit your family is.

Tension Headaches? It May Be TMJ

One of the harder things to say as a doctor, and one of the most frustrating comments to receive as a patient is, “It is likely due to stress.” I have been on both sides of this conversation. I know when I suggest a physical ailment may be due to stress, my patient hears, “It […]

Summer Camps for Adults? Yes, They Do Exist

This summer, why should the kiddos have all the fun? Here are some Adult only camp options.

Can Your Twitter Predict Your Heart Health?

Are the tweets in your community negative or positive? The answer may be able to tell you your risk of cardiac disease.

Concussion Seminar Offered At Valley Sports Institute

Please join us for a Concussion Awareness Seminar for coaches, recreation/athletic directors, and parents. Our Certified Athletic Training staff will host the event which will consist of an audio-visual presentation, discussion, and a question and answer session regarding concussion recognition and management.

3 Easy Tips to a Healthier Year

With these easy steps, you will be well on your way to a healthier you without taking up precious time from all the other demands in your life.