An Interview With the Owner of RVC’s HAND AND STONE : Jennifer Woods

A couple of weeks ago I was fortunate enough to enjoy an evening of pampering at Hand and Stone Massage and Facial Spa located at 302 Merrick Road, in Rockville Centre. The manager, Jessica was very attentive and a  complete medical history was taken before I had my services. I was fortunate enough to meet Aryian […]

Essential Oils: Fad or Fab?

I definitely consider myself a skeptic and was unsure of how essential oils would benefit me.  I am of the mindset that when you have a problem, you should go to the doctor and get prescribed medication to alleviate the issue.  However, about a year ago I was struck with an immense, chronic pain in […]

How to Keep Love Working For Your Health

When the fireworks are gone, you can still get the healthy high.

Newsflash: Women Have Hearts Too!

I know this will come as quite the shock to some of you.

Thinking of Giving CBD Oil a Try?

Thinking of giving CBD a try for what ails you? CbdMD is launching a 30-day challenge campaign and TipsFromTown readers will receive 30% off their purchase of a 60-mL tincture. USE PROMO CODE: 30DAY. Offer is good until March 30, 2019. Here’s how it works: Buy a 60-mL CBD tincture bottle at cbdmd.com. Choose from 1000-mg to 5000-mg strengths. […]

Being Angry Accomplishes Less Than Nothing

Is it time to let it go?

Zucchini Ribbons 2 Ways

The trick to making perfect Zucchini Pasta? Don’t cook it! I made this pasta last weekend and it was absolutely fail proof. I didn’t have a veggie spiralizer so I decided to give it a go the old fashioned way – by using a vegetable peeler and creating long ribbons rather than thin spaghetti. I […]

Not a Gym Person? Than Get Out and Walk!

We all want to live and feel better but for some of us that doesn’t mean going to the gym. Personally, I fit the gym in a couple times a week but I balance it with hiking, walking and biking. Often, I only have 30 minutes to exercise so a quick walk or bike ride is […]