Put the Oxygen Mask on for You

You don't need to breathe comfortably for someone else all the time.

Is It a Cold or the Flu?

Also Read: Everything You Need to Know About the Flu This Year Generally, when women get a runny nose, headache and a sore throat, they say they just have a little cold. When men get the exact same symptoms, they need to climb into bed with the “flu.” Regardless though of the subjective experience and your […]

Everything You Need to Know About the Flu

Yes, it is that time of year again … cold and flu season. We’ve got you covered, from prevention to treatment. The Flu is Here TAMIFLU: Does It Really Cure the Flu? GERM ALERT: Are Your Gloves Making You Sick? TRY A HOMEMADE REMEDY: Homemade Honey & Onion Remedy for Coughs and Colds THE STOMACH FLU: What […]

6 Reasons Why Ginko is Still So Good.

It’s been open for about seven years, but Ginko still feels as fresh and cool as when it first opened. And it is always my pick for special occasions like birthdays or our anniversary. If you’ve ever been to Japan, stepping inside Ginko makes you feel like you’re back. The atmosphere is reminiscent of places that I visited on […]

Wrinkles And Pimples And Spots — Oh My!

Also Read: Can Ingesting Collagen Slow Down the Aging Process? I had to start getting ready in the dark because my skin in winter depresses me. I am pale heading toward chartreuse, and I am aging at exponential speeds (I really think we age in spurts the way kids grow in spurts, and I am definitely […]

Visiting Cuba.

I just returned from a 20th wedding anniversary trip to Cuba. When my kids were younger, I looked forward to romantic vacations with Larry where we could lie on the beach and do nothing at all. This time, and perhaps it is has much more to do with the awareness we are running out of […]

5 New Year’s Resolutions For Your Home

New Years is all about making resolutions and creating a better version of you. Like many, you may have resolved to lose weight, work out more, and get your finances in order. Great goals, but what about your home? Your home is not only important in terms of aesthetics, but also in the feeling you get while you are […]

Gluten Free Does Not Equal Healthy

It is early January and with all the resolving to be healthier, a new diet may be on your mind. Before you jump on the GF bandwagon, read this. I follow a gluten free diet, but not by choice. For years, I had been having GI symptoms, sometimes severe. I attributed it to stress, IBS and […]