Anti-Gravity Classes at Emerge Yoga and Wellness

  For many, the monotony of working out has caused people to become gym dropouts. Spending endless hours on the treadmill, running to nowhere or taking that same class, staring at the same faces, and doing those same dreaded lunges over and over.  Often times, it is this exact reason why we stay away, which […]

Welcome To The ‘Hood Copper Pot Chicken Co.!

The Copper Pot Chicken Company celebrated its grand opening this week! Thanks to Chef Art Gustafson’s Newest Addition To The Rockville Centre Restaurant Scene the Free Range Fried Chicken & Food Bar is now open! This place serves succulent fried chicken – and dogs, and melts and shakes and craft beer! We kept it simple […]

Toastmasters International: Learn to Speak in Front of an Audience

March 30 @ 7:00 pm – 9:00 pm Since 1924, ToastmastersInternational has helped millions of people become more confident in front of an audience. Now this club has come to Rockville Centre. Come and be part of this historic event, listen to amazing speeches and fascinating stories, and if you decide to join, you will have the […]

Leon’s Mexican Cuisine

My new favorite restaurant in Ridgewood!

Bango Bowls, Now Open in Massapequa Park

Dump those dishes and make room for the bowl! With our on the go life styles, it seems people are ditching their plates for bowls, and not just any type of bowl, these are power bowls.  The newest trend hitting the streets of New York are bowls packed with macrobiotics, whole grains, vegetables and superfoods. […]

Kaji Sushi and Lounge- Garden City’s Best Kept Sushi Secret

  Yesterday I had the pleasure of going out to dinner with two out of three of my sons. They wanted to meet me at Kaji’s in Garden City at 935 Franklin Avenue – and even though momma loathes sushi, I obliged with a smile from ear to ear. As some of you may know, […]

Free Ice on First Day of Spring

In case you haven’t heard, March 20 is FREE Ice Day at Rita’s stores across the country! Cue the happy dance! Every year Rita’s kicks off the First Day of Spring by giving away free Italian Ice to one and all. Stop in Monday, March 20 from 12PM-9PM for your first taste of spring! You might even win a […]

Free Ice Cream!

Today is the first day of spring!  And what better way to celebrate than free ice cream. Each year Dairy Queen celebrates the first day of Spring with a free soft serve vanilla cone. They are vailable all day, so be sure to stop by.  Lucky for us here in Westfield there are three Dairy […]