Finding Your G Spot

by Shannon Albarelli, Psy.D. As a mom who works with moms; and is friends with moms; and sees moms professionally… it is clear to me that all moms (and all humans for that matter) need find…their g-spots, their place of Gratitude. I know, not as sexy as you expected, but I got your attention right? And […]

My Favorite Summer Spot

Need a few days away? Here is the perfect place to go!

Middle School Anxiety: 5 Tips for Teens

Ridgewood Teen, Sophia Swanson, shares tips from teens entering middle school. by Sophia Swanson 1. Make new friends, and (usually) keep the old. Middle school can be a turning point in many students’ lives, and for good reason.  Not only are you introduced to (literally) hundreds of new kids in one day, but you will notice […]

Make the Most of your Staycation: Floral Design Night

My mom and I recently signed up for a floral design night at Bethpage Florist and had such a fantastic time.  Before I arrived I was feeling hesitant about the class.  I’m not very creative and I imagine that is a necessary component of floral design.  However, as soon as we arrived the cheerful florists […]

Renew Your Skin with Orange & Lavender

Our skin takes a beating in the summer for sure. Come August, between sun, sweat, sand, salt water and chlorine, my skin has lost its luster and is seriously desperate for a boost! Here, is one of our favorite recipes from blogger Karen Fernand using ingredients that are easy to find and guaranteed to leave your skin feeling smooth and […]

What’s In and What’s Out Westfield!

If you’re looking for what’s in and what’s out, our town is a one-stop shopping to be totally “in” this summer! Stop by Nos Vino for the best summer Rosé. Did you know Nos Vino has tableside delivery to restaurants in town On Thursday through Sunday from 5-9 pm. Click here to find out more. […]

How Bad Lighting Destroys Self Confidence

Do you always see your self in bad light and your friends in flattering light?

Who Wants To Meet Our Local Police Force? – I do!

This Tuesday, August 2nd is National Night Out! The evening and the activities are part of a larger campaign to strengthen ties with law enforcement and the communities they serve. We are so lucky to have such an involved and friendly police and fire department her in Westfield. Members of the Westfield Police Department will […]