Healthy Pumpkin Chocolate Chip Muffins

 

Send Breakfast to Family & Friends for Christmas Morning

My sister-in-law sent these to my mom’s house a few years ago and now we get them every Christmas. Before we sit down to open up gifts, we pop these in the oven. While the adults try to rouse themselves with their coffees and the kids enjoy hot cocoas, we sit inhaling the smell of them backing in the […]

Pumpkin Pie Smoothie with Banana & Coconut Milk

This yummy, healthful smoothie recipe from Whole Foods is packed with vitamin A, potassium and fiber. Make it even healthier by topping with some ground flax seeds! The, read why you should add pumpkin to your mornings while you’re enjoying...

Krisch’s Restaurant is Worth Every Calorie

Krisch’s Restaurant and Ice Cream Parlour is a staple in Massapequa.  Stepping into the restaurant is like taking a step back in time.  The entrance is lined with mouthwatering chocolate treats that are impossible to pass up.  If you have to wait for a table, purchasing a few of these confectionary masterpieces is an awesome […]

Should You Cut Eggs Out?

The poor egg has gotten a bad rap in past years. Just a few generations ago, eggs were a staple of most North American diets – but now are almost avoided like the plague –why? Extensive research over decades by a plethora of scientists has conclusively proven that the humble egg is in fact, an […]

Cauliflower Hash Browns

Now that summer is here I am trying to get creative and eat low carb. Rather than make myself fried hash browns this morning, I went out on a limb and tried to using cauliflower instead. Cauliflower rice has become a staple in our house and even...

Sweet Potato Hash

I had this at a healthy cafe the other day so I decided to try and make it because I had a leftover baked sweet potato. It is delicious and healthy.

Gluten Free Granola

This is super simple to make and good for you. I have trouble finding granola that isn’t loaded with processed sugar. I just made two batches. Serve a quarter cup on top of a 1/2 cup of all natural greek yogurt. This makes a great snack in...