Gluten Free Chocolate Muffins

The best healthy muffin I have come across if you like chocolate.

Chocolate Chip Oatmeal Flax Seed Bars with Sea Salt

Another healthy and delicious recipe from pediatrician and foodie, Reshma Shah of The Family Table. These bars are great for an afternoon pick me up, a quick breakfast on the go or a sweet treat for dessert. Ingredients 2 cups old fashioned oats ½  cup walnuts ¼  cup ground flax seed ½  teaspoon cinnamon pinch of […]

Moxie’s Common-Cold Cure-All

* Adults Only (unless you get alcohol-free echinacea extract) Have that feeling that you’re coming down with something?  Bon Appetit, published this potion, originally made at the no-longer-open, Moxie Rx in Portland Oregon.  The combo...

Maple, Pecan & Quinoa Breakfast Bowl

Here is a healthy breakfast and all you need to get your day started. Quinoa is gluten-free–a great wheat-free alternative. Plus, it’s high in protein and is a complex carbohydrate, which promotes weight management. Another healthy...

Host a Back-to-School Brunch for Your Friends

The stress-free days of waking up late and not having to be anywhere are over.  But just think of all the things you can do once school has started without children in tow. So in celebration of this event, have a mommy brunch with your friends. After taking the kids to the first day of school, […]

10 Delicious Avocado Recipes You Need To Try

Avocados are a delicious, healthy fat that we all love for breakfast, snack, dinner, or anything in-between! We’ve put together all of our favorite avocado recipes that you need to try before the summer ends! Grilled Avocado Bowl Avocado Chicken Salad Avocado Hummus Kale Salad with Avocado Avocado and Yogurt Snack Avocado Hummus Toast Fish Tacos […]

Grilled Avocado Bowl

Also read: 9 More Foods You’ll Love on the Grill Ingredients 1 ripe avocado 1 small diced tomato 1 tablespoon of crumbled feta cheese Freshly chopped parsley. 1 tablespoon lime juice Olive oil Kosher Salt Freshly ground pepper, to taste Directions Heat up the grill. Cut avocado in half and take our the seed and brush with olive oil. Place avocado halves on grill […]

10+ Foods You Might Not Have Thought of Grilling

Does anything taste as good as that first BBQ hamburger of the season? The smell of it … the ketchup dripping on your hands … the toasted bun — Yum! But, by mid-July, if you are like me, you’ve already had your fill of chicken, hot dogs and burgers. Also read: Juicy Burgers, Steaks, Seafood, […]