Beach Yoga
Here’s a great way to start your Sunday mornings. Devon Giordano, an awe-inspiring Yoga instructor, offers classes Sunday mornings 7:30- 8:15 am at Jones Beach, Field 6. Park all the way to the left and find us on the sand. I love to start my week with a great, healthy activity like this. It gives me the boost I need to continue eating right and maintaining a healthy lifestyle. Class cost is donation only. Please RSVP if you are attending. I hope to see you there!
What you will need:
A mat or a towel
Easy to slip on and off shoes like flip flops
Sunblock!
Hat
Waterbottle
Click here for more information on Devon Giordano’s Beach Yoga sessions: https://www.facebook.com/DevonGiordanoYoga/
How Much Sex is Everyone Really Having!?
You’ll Be SHOCKED to Find Out
What Your Furniture Says About You!
Chocolate Chip Cookie and Oreo Fudge Brownie
Watermelon Lemonade–Spiked ot Not
How Many Calories Do You Need to Burn?
Every Parent of a Teen Should Watch This.
Why is Ginger so Good for You?