Author:

Karen Latimer

Dr. Latimer is a Family Physician and Wellness & Parenting Coach. She works with parents who want to feel more confident when helping their children and coaches young adults to help them better navigate college life and transitions. Contact her at drkarenlatimer@gmail.com to learn more. She is the author of two Audible Originals, Take Back the House -- Raising Happy Parents and Worry Less, Parent Better. She is also the co-founder of the app that makes your life easier and puts social in a healthier place -- List'm.

Posts By This Author

Explaining Sexual Consent with some Humor

Stick figures may be better than parents for driving the point home.

Today I’m Thinking About: Hunger

Abolish the fear of hunger and ensure a healthier future for you and for your kids.

Are You Getting Enough Sleep?

Are you yawning while you read this? You may have a serious sleep problem. Find out here.

Sliced Apples as a Bread Substitute

Cut the calories, keep the flavor!

Inspiring People: Local Doctor Making Kids Smile

Some people just seem to have a knack for making a difference!

Grade 1st – 8th — Girls’ Soccer Clinic at RHS October 1st

Middle schoolers invited to work out with the varsity players, meet the coaches and have some fun!

Today I’m Thinking About Wellness

Is it a word we really need?

We Need TEENS Who Like to TALK

WANTED: High School student who likes to write, wants to learn a new skill and isn’t afraid to tell it like it is. WHY: TEENS make up a huge, vibrant and exciting part of our community. We want to know what is going on in your world. We are looking for sports and the arts […]

Kick On Over to the Car Wash This Saturday

Support the RHS Women's Soccer Program.

You Can WIN Better Sleep!

We want to bring you and your family better sleep … and, a beautiful, free down comforter. Learn more.

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