Author:

Karen Latimer

Dr. Latimer is a Family Physician and Wellness & Parenting Coach. She works with parents who want to feel more confident when helping their children and coaches young adults to help them better navigate college life and transitions. Contact her at drkarenlatimer@gmail.com to learn more. She is the author of two Audible Originals, Take Back the House -- Raising Happy Parents and Worry Less, Parent Better. She is also the co-founder of the app that makes your life easier and puts social in a healthier place -- List'm.

Posts By This Author

September 15, 2022

Family Fun: Super Soccer Saturday!

Easy, Gluten-Free Dinner: Steak & Chipotle Taquitos Thinking About Private School? Boozy Berry Sangria

July 20, 2022

5 Tips to Beat the Heat

1. Who is susceptible to Heat Illness? Children under the age of 4 and adults over the age of 65 are at most risk of becoming ill from the heat. Obesity, certain medications, some chronic illnesses and being overdressed all further increase the risk. Today, I’m focusing on kids but the idea is pretty much the same for seniors. […]

July 19, 2022

Can Too Many Vitamins Make You Sick?

I’m noticing a “health” trend around my town and amongst my friends. Docs are testing for just about everything that can be tested for in an effort to find intolerances, deficiencies and excesses. The theory is we can fight aging and feel better if we have the perfect balance of the nutrients our body craves, these being specific to us. I’m […]

June 7, 2022

Why Am I So Tired After Lunch?

Today, I ate lunch, and then sat down outside to do some work. With the sun shining strong for the first time in a while, I looked up, closed my eyes to soak in some vitamin D, and promptly fell asleep. What the heck? I’m not narcoleptic. I’m not hung over. I don’t have a newborn and I’m not a […]

June 7, 2022

Monkey Pox: What You Need to Know.

Headlines are intentionally scary, and googling monkeypox and seeing the images popping up might make you long for the days of quarantine, when you minimized your risk of contact with any germ and virus. Before you go bananas over this latest global scare, know the facts. Monkey pox today is not exactly what it has […]

May 11, 2022

Don’t Miss: The STEAM Carnival

Saturday, May 14, 2022 • 10am to 2pm Jefferson Elementary School, 110 Ashwood Ave, Summit, NJ 07901, USA Be a part of the excitement at the STEAM Carnival where you can try over 20 hands-on activities, door prizes, and fun games. What is S.T.E.A.M.? (Science, Technology, Engineering, Arts, and Mathematics) Education is an educational approach used in Summit […]

May 9, 2022

Is Gatorade Bad for Your Kids?

Are sports drinks a nutritional replenishment or simply the new soda? Should you pump your kids full of Gatorade so they don’t dehydrate…or are you just providing empty calories? Gatorade was produced in response to a request by the University of Florida’s football coach who was looking for a way to keep his athletes from getting dehydrated. In the hot Florida […]

May 8, 2022

Thank You To My Mom Village

Mother’s Day is bittersweet for me. I lost my mom to ovarian cancer in 2007 when I had three small girls. The oldest was six and had just started Kindergarten, the youngest still a baby. In the final weeks of my mother’s life, my husband, Larry, asked what I needed, and I said, “I can’t […]

May 3, 2022

Touch a Truck is Back in Town!!!

Thursday, May 12 • 9 am – 2 pm I loved bringing by kids to Touch a Truck in downtown Ridgewood, and they loved getting up close and personal. If you have younger kids or grandchildren, it is a do-not-miss! Imagine taking a seat behind the wheel of a real police cruiser. . . climbing aboard […]

April 27, 2022

Summit Farmer’s Market is Back!

Sundays through April 24 to Nov 20, 2022 • 8AM – 1PM The Summit Farmers Market is back! The market opened April 24 and will remain open weekends through November 20, 2022. The New Jersey-based market supports farmers and other purveyors in New Jersey. It’s located at Park & Shop Lot #1 corner of DeForest Avenue and Woodland Avenue. Grab a sweet treat from Brownie Points […]