Author:

Karen Latimer

Dr. Latimer is a Family Physician and Wellness & Parenting Coach. She works with parents who want to feel more confident when helping their children and coaches young adults to help them better navigate college life and transitions. Contact her at drkarenlatimer@gmail.com to learn more. She is the author of two Audible Originals, Take Back the House -- Raising Happy Parents and Worry Less, Parent Better. She is also the co-founder of the app that makes your life easier and puts social in a healthier place -- List'm.

Posts By This Author

13 Ideas for Leprechaun Mischief

Also read: Is Guinness Really Good for You? The leprechaun is the elf on the shelf of March. Thankfully, it is only one day — though I’m sure some entrepreneurial parent is going to find a way to make us pay good money for a tradition we never wanted to start in the first place. […]

6 Tips For Staying Sane during School Shutdowns

Also Read: 5 Good Things About CoronavirusMy kids are “learning from home” for the next two weeks (at least.) This is unprecedented and stressful, but there is no getting around it, so I think we have no other choice but to buckle down and make the most of it. Read: How we can reframe this crisis. […]

20 Things Other than COVID-19 that start with C

There must be something else we can talk about. What did we talk about before COVID-19? I know it is a big deal. I realize it is affecting the economy and our schedules, and for about 1300 Americans, their health. More people will get sick, that’s how viruses work. The fact that Tom Hanks and […]

How to Talk to Kids About Suicide

Suicide is in the news, it’s in our communities, it’s on our minds. It is most likely also on the minds of our children who are no longer sheltered from the big bad adult world the way kids used to be. Gossip is overheard. The news is always on. Social media can shock. Kids talk to […]

5 Things About the Coronavirus That Will Make You Breathe Easier

Also read: Coronavirus: Is It Ok to Travel? Type the letter “c” into your search bar, and a list of articles about the coronavirus pop up immediately. We are hungry for information about this latest virus, and so, are absorbing it from any source at high rates. Knowledge is power, but disinformation is dangerous. Also dangerous, is picking out […]

Take a Break From Social Media for a Great Cause

Disclaimer: This project is my daughter’s service project with her Confirmation group, and I am one of the leaders of that group. From March 15th through March 21st, take a break from social media in support of a great cause. The increase in social media use and the increase in teen suicide are similar in chronology […]

CORONAVIRUS UPDATE: Is It Ok to Travel?

Also Read: Explaining the Coronavirus to Kids I wrote a post years ago about staying healthy while traveling. It bears repeating today, as the hysteria over the novel coronavirus continues to mount. I feel for those who are ill, and for the families of those who have died, but at this point, even with all the […]

What the Fear of Coronavirus Says About Us

Also Read: What You Need to Know About the Coronavirus The novel coronavirus is making people sick. People have died, and that is tragic. However, should we be in this much of a panic about it? It is a threat to global health, but then again, so is the flu and we don’t tend to worry […]

18 Foods (& Recipes) to Rev Up Your Immune System

You’ve taken your kids for their flu shots, you’ve stocked up on antibacterial soap and you’ve instructed your children to cough in their sleeve, to not share any drinks and to run for the hills when someone sneezes. But, is the food they are eating also helping to prevent the illnesses so prevalent at this time of […]

Should You Eat Your Placenta?

The short answer is, I wouldn’t. But, if you want to, bon appetit. If you want to learn a little more about placentophagy (the eating of the placenta after birth) read on. Some animals do it. They have a baby, then they eat the afterbirth. This led to people thinking there must be some benefit […]