Tips From Town

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January 28, 2018

Coyotes in Ridgewood?

Keep those trash cans tightly shut and your littlest furry friends inside: coyotes have been spotted in Ridgewood recently. Ridgewood Police Department asks that if you see one during the day that shows no fear to call the Ridgewood Police Department: 201-652-3900. Although sightings are not frequent and coyotes pose little threat, it can be a scary sight. […]

January 11, 2018

Kale Salad With Avocado, Pecans, Quinoa and Pomegranate Arils

An easy and healthy salad recipe and I hate making salads.

January 11, 2018

Kombucha: The Health Benefits-If You Can Choke It Down

I have been reading a few things about how healthy Kombucha is for your gut. They say it is a natural detoxifier for your liver. It also helps with digestion. So, I thought I have to try it. It is a nice change from drinking water and unsweetened iced tea. I was at Trader Joe’s and […]

January 11, 2018

Healthy and Easy Chicken Pasta Dish

My whole family loves this. Some of my kids skip the mushrooms but other than that it is a keeper.

January 9, 2018

Low Fat Pan-Fried Onion Dip

I love onion dip. My favorite was Ina Garten’s pan-fried onion dip. Unfortunately, it is one of the worst things you can eat. Loaded with fat and bad stuff. So, I hacked the recipe and everyone loves it. You can eat it with no guilt. You can...

January 8, 2018

Amy’s Gluten-Free Oatmeal Bake

I came across this recipe the other day but had to make a few changes. It’s a delicious, healthy snack or breakfast and you can make ahead and freeze in single portions if you like. My kids love it as well. I made a few of them to give to...

December 30, 2017

Chili Egg Casserole

This is my go to breakfast dish for a crowd. It is so easy to prepare. You can make it ahead of time and take it on a trip or just serve it when you have company staying over. I always make it ahead of time so I can enjoy time with my company while...