DETOX YOGA WORKSHOP
Sunday, January 17 from 3:00PM – 5:00PM
The Connection, 79 Maple Street, Summit
“Detox Yoga” will explore the use of breath, de-compressive & compressive poses & twists. Actively stimulate vital organs, like the liver & kidneys, increase blood & lymphatic flow, eliminate toxic build up in the joints & intestinal tract, as well as enhance your dietary, environmental & emotional awareness. Pose sequences & Everyday Tips handouts will be provided. Led by Registered Yoga Teacher, Rachel Milun. This workshop is FREE and open to the public. Registration is required. Click here to register or call 908-273-4242.
Former Art Director for Home Magazine, Heather Leahy Zachariah, left her career in publishing after baby number number one. She now works from home as a freelance graphic designer and a chauffeur to her 3 busy kids. "Working on TipsFromTown has been a wonderful outlet for me. It renewed my love of publishing where I can design colorful, enticing pages online and allows me to share the things I love about being a mom." Heather grew up in Shaker Heights, Ohio, a place that still is near and dear to her. " After living in Brooklyn for 18 years and studying Graphic Design at Pratt Institute, she now lives in the Jersey burbs. "I love living so close to NYC, but in my heart, I'm an Ohio girl."
