7 Keys to a Healthy Relationship

Psychology Today has a great article on the 7 keys to a healthy relationship. Click here for the full article by Dr. Stephanie Sarkis. Despite what we see on Facebook, no relationship is perfect — I like to blame the kids. Look how happy I was before we had them! In the moment you find yourself Googling “Exit Strategy” try remembering these 7 points. Look at them as ways to get back to good, or as a reminder of all that was good in the first place.

1 – Mutual Respect — Aretha knew what she was talking about.
2 – Arguing, Not Fighting — Be more specific.
3 – Agreement on Sex — Tough one.
4 – Agreement on Parenting — Easy one – it’s us against them.
5 – Equality with Money — I need to go back to work – skipping this one for now.
6 – Common Goals and Values — Goal: get through the day. Values: Love and wine.
7 – Fun — When you can’t cry, laugh. When you can’t laugh, get a babysitter.

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Author: Karen Latimer

Dr. Latimer is a Family Physician and Wellness & Parenting Coach. She works with parents who want to feel more confident when helping their children and coaches young adults to help them better navigate college life and transitions. Contact her at drkarenlatimer@gmail.com to learn more. She is the author of two Audible Originals, Take Back the House -- Raising Happy Parents and Worry Less, Parent Better. She is also the co-founder of the app that makes your life easier and puts social in a healthier place -- List'm.

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