Why is Ginger Good for You?
Ginger has long been known for its health benefits.
Here are 7 reasons you might want to add ginger to your family’s diet:
You Can Even Try Ginger in Your Next Cocktail
1. It supports the body’s natural defenses against illness by boosting T-cells
2. It contains anti-oxidants, thought to fight against certain cancers, and may help eliminate foreign substances from the body, furthering its anti-cancer properties
3. It is an excellent, natural way to relieve nausea.
4. It is beneficial to the digestive system.
5. It has anti-inflammatory effects and may reduce certain heart disease risk factors.
6. It can reduce blood sugar levels.
7. Some studies show it can even reduce exercise induced muscle soreness over time.
On top of all that, it is delicious and adds interesting flavor to so many dishes. And … you can drink it in a copper mug!
Read: Four Great Options for Your Copper Mug
I love my husband the most when he is pouring me a drink.
Try Our Spiced Ginger Vodka Cocktail
Try Our Thai Ginger Beef Recipe
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