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reverse axe chop

Move of the week, reverse axe chop, exercise, legs, butt, thighs, upper body, arms, core, biceps, shoulders, squat, tips from town
April 20, 2013

Reverse Axe Chop

The move for this week incorporates the entire body in a fluid and controlled movement. Choose between beginner to advanced options for the reverse axe chop.

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