Tag:

resisted lunges

move of the week, exercise, resisted lunges, plyometrics, split jumps, cardio, burn calories, weight loss, glutes, legs, hamstrings, lower back, core, tips from town
January 25, 2014

Ramp Up the Intensity

Burn more calories and see more changes when you add a little more intensity.

READ MORE

Subscribe!

Sign up for our email newsletter
You Might Like...
Could Your Spouse’s Snoring Be…Deadly?
January 07, 2016

Could Your Spouse’s Snoring Be…Deadly?

Meet Author and Shaker Heights Grad Celeste Ng
October 26, 2017

Meet Author and Shaker Heights Grad Celeste Ng

The Sweeter, Healthier Potato: The Sweet Potato
November 05, 2017

The Sweeter, Healthier Potato: The Sweet Potato

Up, Up and Away!
May 21, 2016

Up, Up and Away!

Boozy Red, White & Blue Snow Cones
May 23, 2019

Boozy Red, White & Blue Snow Cones