Tag:

jumping jacks

Move of the week, exercise, 30 Day Challenge, New Year's Resolution, fitness, pushups, squats, high knees, jumping jacks, plank, tips from town
January 4, 2014

A Resolution You Can Keep

If fitness resolutions are difficult for you to maintain, this move of the week is for you. 30 Days of just a little more activity than you are getting now.

READ MORE

Subscribe!

Sign up for our email newsletter
You Might Like...
SHS Presents…Mamma Mia
February 12, 2020

SHS Presents…Mamma Mia

The Studio at Glen Rock-Plus A Discount For Our Users
October 14, 2015

The Studio at Glen Rock-Plus A Discount For Our Users

3 Steps to a Healthier YOU in the New Year
January 05, 2015

3 Steps to a Healthier YOU in the New Year

Dinner at Your Doorstep from the Best Restaurants in Town
November 21, 2016

Dinner at Your Doorstep from the Best Restaurants in Town

Drinks in the Hood
April 11, 2018

Drinks in the Hood