Curried Vegan Eggplant with Fresh Ginger & Cilantro

Also Read: Why Your Should Eat More Eggplant  I love sharing my dear friend, Dr. Reshma Shah’s recipes. She truly has a gift for putting simnple ingredients together to create amazing flavors in vegan dishes. As our family strives to eat less meat in 2020, I find myself cojming back to her website for inspiration and advice. […]

How to Make Korean Bibimbap

Bibimbap is a colorful mixed rice Korean dish that I have fallen in love with. I love that I can use what I have on hand and make it virtually fat-free. When I asked a Korean friend how they made Bibimbap in her house she said that they would use their leftovers from the night before. So, […]

Vegan Tofu Tikka Masala

Also try: Smoky Indian Eggplant “Salsa” My husband decided to go on a vegan diet about a month ago. And although there are tons of vegan recipes that are delicious, one of the dishes that has been hardest to give up is his favorite Indian dish: Tikka Masala. So thank you to my good friend, Reshma Shah, for […]

Vitamin-Rich, Fat-Free Yummy Eggplant “Salsa”

I love this recipe for the smoky flavors and because it is fat-free nutrient-rich thanks to the eggplant. Find out why you should eat more eggplant. INGREDIENTS 2 large eggplants 1 red onion, chopped 1 garlic clove, chopped 1 inch fresh ginger, chopped 1 green chili, chopped ⅓ cup oil ¼ teaspoon chili powder ½ teaspoon garam […]

Sweet & Tangy Healthy Hummus

We love this yummy, spicy hummus recipes from Bon Appetit. Red pepper paste gives this garlic-free hummus its color and smoky-sweet flavor. Ingredients 1 15.5-oz. can chickpeas, rinsed ⅓ cup tahini 3 tablespoons fresh lemon juice 1½ tablespoon Turkish or Syrian red pepper paste or 2 tsp. harissa paste 1 tablespoon pomegranate molasses (optional) Kosher salt Olive […]

Tender Thai Beef Curry with Ginger & Coconut Milk

This dish is delicious, aromatic dish that is easy to make and doesn’t require many ingredients. But it isn’t a 30-minute meal. It takes about 30 minutes of prep time and an hour to cook. The meat comes out tender and tasty. Ingredients 1 1/2 pounds beef chuck, cut into 1 1/2-inch pieces 2 tbl vegetable […]

Vegetarian Creamy, Buttery Dal Makhani

This recipe comes from and is a popular dish that’s cooked during Diwali and originates from the Punjab region. Dal refers to lentils and makhan refers to butter. Dal makhani means lentils cooked with butter. It is cooked slowly creating a thick, creamy, buttery dish. You can serve it basmati rice or naan with some onion and cucumber wedges. It takes […]

Beef Lo Mein – a 30 Minute Meal!

I recently joined Blue Apron and came across this fantastic recipe for Sesame Beef Lo Mein – and it turned out so well that I just had to share it. Here is what you will need: 1 1b of lean ground beef 1/2 lb of Lo Mein noodles 6-8 small Shishito peppers 4 heaping tablespoons […]

Arrachera-Mexican Grilled Skirt Steak

This is a Paleo recipe. I have started trying to eat healthier. Here is a fairly easy recipe for dinner. Prep is five minutes and cooking is 10 minutes. You do need four hours to marinate. Use grass fed beef.  

Not Just for Tuesday Gobi Tacos

“It’s traditionally served as an appetizer or snack (think bar food) but my family really does love it so much that I thought it might be tasty stuffed into a tiny little taco. So, that’s just what I did.”- Reshma Shah, The Family Table Ingredients 2 medium cauliflower, cut into bite-sized florets 1 tablespoon olive oil, […]