Smoothy & Creamy Hummus for Avocado Lovers

I love avocados so I am crazy about this healthy avocado hummus recipe from Cooking Classy.  It’s like a delicious blend guacamole and hummus. Make it in under 10 minutes for a party app or a snack. Read: 4 Reasons You Should Eat More Avocado 1 (15 oz) can chick peas, well drained 2 medium ripe avocados , […]

Amy’s Gluten-Free Oatmeal Bake

I came across this recipe the other day but had to make a few changes. It’s a delicious, healthy snack or breakfast and you can make ahead and freeze in single portions if you like. My kids love it as well. I made a few of them to give to...

Red Beet (Pickled) Eggs

Almond Protein Balls

Packed with the good stuff, try these awesome grab and go snacks.

On the Go Healthy Snacks

As the busyness of the holidays takes over your life, you do not have to skip meals to get things done or worse - nosh on junk food as a quick hunger fix. Choose from any of these healthy quick snacks that will satisfy and keep you going until you can have a real meal.

10+ Spooky, Fun (& Healthy) Halloween Treats

Treats don’t have to be all sugar. Here are 10 of our favorite Healthy Halloween Treats for class parties or a fun snack at home. Trust us Teachers and other parents will thank you.   1. Mini Caramel Apples This is the best caramel apple because it is bite sized and fun to make. It is so easy, […]

What’s So Great About Ezekiel Bread?

Our Editorial Director, Amy Nidds is a health freak and is always introducing us to the latest health food crazes. The last few weeks, she’s been singing the praises of Ezekiel bread. Ok, so it’s a little drier and a little crunchier than what I’m used to but I have to admit, if you throw some […]

Almond/Peanut Butter Toast-Healthy Snack

My favorite healthy snack in between meals. My kids like it too!

Guiltless, Heart-Healthy Chips with a Kick!

Here’s a tough habit to break… not eating the entire chip bag. Limiting ourselves to an appropriate “portion” of tortilla chips, potato chips, pretzels (you get the gist) is challenging… Give healthy hearty kale a go....

Snacking On The Go

These are just a few healthy snack suggestions that are high in protein, low in sugar and fat. They are perfect while you are traveling or stuck in your car driving your kids around all day.