Tag:

healthy dish

Salmon Panzanella Salad

This traditional Italian bread salad is full of tomatoes and cucumber and gets a protein boost with the addition of grilled salmon. From Eatingwell.com.  Find Out Why You Should Add Salmon to Your Diet! SIZE: 4 servings INGREDIENTS:  8 Kalamata olives, pitted and chopped 3 tablespoons red-wine vinegar 1 tablespoon capers, rinsed and chopped 1/4 teaspoon freshly […]

Pan Seared Salmon w/Dill Sour Cream Sauce

Easy, healthy and delicious. We all know salmon is good for you, so make a positive choice to serve tonight. Another tasty choice from closetcooking.com. READ: Why is Salmon SO Good For You

Chilled Zucchini Soup w/Lemon-Cumin Shrimp & Cilantro Cream

Don’t be intimidated by the long title.  Just a bit of early preparation and chilling time will produce a surprisingly light, refreshing and satisfying first-course or main-course dish.  Your choice, depending on how you dish it out. (All...

Sweet & Sour Shrimp Lettuce Wraps

Despite the long list of ingredients, this shrimp dish is easy to put together and a healthy meal alternative. The recipe calls for coconut oil, which has a bunch of health benefits both in and out of the kitchen. Rather than wrapping the shrimp...

Italian Farro Salad w/Roasted Veggies

My brother’s wife first introduced me to the power-grain farro, and I thank her for it! Farro has twice the fiber and protein than common wheat (wheatberries) and it has been found to lower cholesterol as well as help in maintaining blood...

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