Tag:
gluten
7 Signs You May Be Gluten-Intolerant
More about Going Gluten-Free Gluten free is trendy, but not everyone should adopt a GF diet. If you consistently have any of the following symptoms, you might want to try GF for a couple of weeks and see how you feel. If you feel better, perhaps limiting your wheat products is a good idea, and can help improve your overall feeling […]
What’s So Great About Ezekiel Bread?
Our Editorial Director, Amy Nidds is a health freak and is always introducing us to the latest health food crazes. The last few weeks, she’s been singing the praises of Ezekiel bread. Ok, so it’s a little drier and a little crunchier than what I’m used to but I have to admit, if you throw some […]
Almond/Peanut Butter Toast-Healthy Snack
My favorite healthy snack in between meals. My kids like it too!
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