Yogurt & Granola Parfaits

In need of a Mother’s Day or bridal shower brunch menu?  For other great inspirational party and shower ideas check-out Kara’s Party Ideas.  Chickabug is another site with the cutest ideas in pint-sized proportions.

Maple, Pecan & Quinoa Breakfast Bowl

Here is a healthy breakfast and all you need to get your day started. Quinoa is gluten-free–a great wheat-free alternative. Plus, it’s high in protein and is a complex carbohydrate, which promotes weight management. Another healthy...

25+ Healthy Toppings for Your Smoothie Bowl

Take your regular smoothie up a notch by creating a Smoothie Bowl. Make your regular smoothie and serve it up in a bowl. Drizzle with honey, maple or agave syrup. Then top with any of these healthy extras for a heartier but still healthy meal:  • acai • nuts like almonds and pistachios • sunflower seeds • […]

Smoothie Anyone?

Smoothies are a delicious, nutritious and filling option for breakfast, on-the-go snack and totally kid-friendly. Here are several options to satiate the crave. This is a truly simple and easy recipe. Get creative with berries! BERRY SMOOTHIES   Get out the blender and gather the family around for a breakfast smoothie. BREAKFAST SMOOTHIES     Try Tammy’s […]

Send Breakfast to Family & Friends for Christmas Morning

My sister-in-law sent these to my mom’s house a few years ago and now we get them every Christmas. Before we sit down to open up gifts, we pop these in the oven. While the adults try to rouse themselves with their coffees and the kids enjoy hot cocoas, we sit inhaling the smell of them backing in the […]

Pumpkin Pie Smoothie with Banana & Coconut Milk

This yummy, healthful smoothie recipe from Whole Foods is packed with vitamin A, potassium and fiber. Make it even healthier by topping with some ground flax seeds! The, read why you should add pumpkin to your mornings while you’re enjoying...

Tomato Corn Pie

Summer is the season to take advantage of your local farmers’ market. Are you inspired by the piles of fresh tomatoes, sweet corn and shiny peppers in every color of the rainbow? Use the season’s bounty in these healthy recipes from Eating...

Breakfast Pizza

 

Simple and Healthy Smoothies

My go to breakfast for my kids. It is quick and healthy before they run out the door.