30 Minute Meal: Shrimp Scampi Bake

Shrimp scampi is not something that I make often, but I like to serve it on special occasions and holidays.  I had been using a recipe that was fantastic, but somewhat difficult and time consuming. So the last time I was slated to prepare scampi, I decided it was time to search for a simpler version using the same ingredients […]

Easy 5 Ingredient Homemade Applesauce

Here is an easy homemade recipe for applesauce courtesy of The Pioneer Woman. SIZE: 12 INGREDIENTS: 6 pounds Apples, Peeled, Cored, And Cut Into 8 Slices 1 cup Apple Juice Or Apple Cider Juice Of 1 Lemon 1/2 cup Brown Sugar, Packed 1 teaspoon Cinnamon, More Or Less To Taste Optional Ingredients: Nutmeg, Maple Syrup, Allspice, Butter […]

Heart-Healthy Farro with Cherry Tomatoes & Arugula

If you like all that Quinoa can do for your body, you’ll love farro.  Here’s a simple, heart, salad with protein-and fiber-rich farro and sweet cherry tomatoes. Find out why you should eat more farro. Ingredients 1 1/2 cups farro 1/3 cup extra-virgin olive oil 1/4 cup balsamic vinegar 1/2 pound cherry tomatoes, halved 2 bunches of arugula (3/4 […]

Simple Avocado Chicken Salad

Simple, fresh and delicious. This avocado recipe was passed to my mother from a friend and now I am passing it along to you. SIZE: serves 4 INGREDIENTS:  2 chicken breasts, cooked and diced (or shredded) 2 ripened avocado, chopped Juice from 1 fresh lime (add more if desired… I do) 1 packed tbsp finely chopped cilantro (add […]

Ground Turkey and Cauliflower Melt

With just five ingredients, this dinner is not only easy it is fast and healthy too.