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30 Day Challenge

Move of the week, exercise, 30 Day Challenge, New Year's Resolution, fitness, pushups, squats, high knees, jumping jacks, plank, tips from town
January 4, 2014

A Resolution You Can Keep

If fitness resolutions are difficult for you to maintain, this move of the week is for you. 30 Days of just a little more activity than you are getting now.

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