Find Out Today’s Pollen Count
If you or someone in your family has severe allergies, you can check the pollen count before you head outside at The Asthma Center. It gives a range from low to high pollen, tree and grass pollen count. When the counts are at their worst, stay indoors if you can.
If you do have to head outdoors, wear sunglasses to keep pollen out of your eyes. When you come in, shower and wash hair, change clothes and rinse out your nasal passages with a salt water rinse. Read more tips about how to ease the symptoms of allergies.
5 Things You Shouldn’t Do if You Have Allergies
When Should You Worry About a Headache?
5 Foods That Might Make You Sicker
Read This Before You Pop a Sleeping Pill
25+ Healthy Toppings for Your Breakfast Bowl