Baby and Tween Yoga, Kid Zumba and Kickboxing

How can you encourage your kids to keep active—and make sure that they grow up instead of out? Only a third of children get enough aerobic activity (the U.S. Department of Health and Human Services recommends 60 minutes per day). Beginning a healthy discipline while they are children, will follow them into adulthood.

Make fitness fun, with NEW Youth Programs at Ethos Fitness begin this week for the fall/winter session and ages 6 months to 15 years old. Classes include Kickboxing, Zumba, Tween and Baby Yoga.

Kickboxing

Girls 7 – 10 Tues 3:45 – 4:30pm

Girls 11 – 13 Tues 4:30 – 5:15 pm

SESSION DATES AND RATES: 4-week sessions

Member’s Daughter $60 per child

Non-Member’s Daughter $80 per child

Family discount – 2 or more siblings 10% discount

Session 1 September 11, 2012 – October 2, 2012

Session 2 October 9, 2012 – October 30, 2012

Session 3 November 6, 2012 – November 27, 2012

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Zumbatomic® Zumba for kids!

Girls 7-10 Thurs 3:45 -4:30pm

Girls 11-13 Thurs 4:30-5:15pm

SESSION DATES AND RATES: 4-week sessions

Member’s Daughter $60 per child

Non-Member’s Daughter $80 per child

Family discount – 2 or more siblings 10% discount

Session 1 September 13, 2012 – October 4, 2012

Session 2 October 11, 2012 – November 1, 2012

Session 3 November 8, 2012 – December 6, 2012

no class on Thanksgiving Day November 22, 2012

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Tween/Teen Yoga

Girls 11-15 Wed. 3:45-4:45pm

SESSION DATES AND RATES: 4-week sessions

Member’s Daughter $60 per child

Non-Member’s Daughter $80 per child

Family discount – 2 or more siblings 10% discount

Session 1 Sept. 12, 19, 26, Oct 3

Session 2 Oct. 10, 17, 24, 31

Session 3 Nov. 7, 14, 28, Dec 5

no class on Thanksgiving Eve November 21, 2012

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Mommy and Baby Yoga Class 6 weeks – 1 year

Wed. 11:00am – 12:00pm

SESSION DATES AND RATES: 4-week sessions

Members $100 per session

Non-members $120 per session

Family discount – 2 or more siblings 10% discount

Meet other moms in a fun and warm environment. Please bring a blanket for your baby to use while on the floor. Feel free to change, feed or meet any of your baby’s needs during the class.

Session 1 Wed Sept 19-Oct 10 11:00am-12:00pm

Session 2 Wed Oct 24-Nov 14 11:00am-12:00pm

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Author: erinpruitt

I believe the best stuff is passed along. I will be sharing insider "tips" for your home, and fun ideas for your free time.

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