Meg’s Message – Exercise

TIP:  Nike+FUEL Band – It is the hot new item. These are hard to locate because they are new. This is what it does: measures your everyday activity (walking, running, dancing, tennis you name it), truly tracking every step, then it tells you how many calories burned. You set a goal for the day and using the fitness tracker with the iPhone mobile app you can monitor the progress. It will let you know how you are doing to reach your daily goal. Estimated retail about $150.00. Worn on the wrist, it is water resistant and the battery charge lasts up to four days per the website information.